Oatmeal is a morning staple in our home & lately we've been mixing it up with a variety of grains, spices, and superfoods. This recipe has been on constant rotation for months & I'm excited to share it with you. Play around with various grains like quinoa, buckwheat & teff, top with a creamy nut milk and a mix of your favorite nuts, seeds & spices!
Ingredients
- 1/2 cup Oats
- 1.5 cups Water
- ½ tsp ground turmeric
- 1/4th tsp ground ginger
- 1 tsp Cinnamon
- Pinch of Himalayan salt
Top With
- 1 Tsp of Coconut Oil or Ghee
- 1/4th cup Coconut Milk
- 1/4th cup Fresh Almond Milk
- Fresh Chopped Ginger
- 1 Chopped Medjool Date
- Slivered Almonds or Walnut Halves
- 1 Tsp of Raw Honey, Coconut Nectar or Maple Syrup
- *Optional ::: ½ Tsp Chia Seeds, ½ tsp Ground flaxseed, ½ tsp hemp hearts, goji berries
Directions
- Bring water & oats to a boil
- Add Spices & Sea Salt
- Cover, Reduce to simmer & cook for roughly 5 minutes
- Turn off heat & let stand for 2 minutes
- Add desired toppings
Alaya Naturals Blog and its materials are not intended to treat, diagnose, cure or prevent any disease. All material on the Alaya Naturals Blog is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program.
