• November 29, 2018 2 min read

    With chillier weather comes pumpkin flavored everything! You and your mini chefs may not be pumpkin-obsessed (don’t worry, we aren’t either), but you will definitely fall in love with these Spiced Pumpkin Pie Tahini Bliss Balls. They are so simple to make and are allergy free, so go ahead and pack them in your kiddos lunch all winter long.

    Once the balls are assembled, have fun rolling them in your favorite toppings like pepitas and coconut flakes. You can even add a spooky Halloween twist to these guys by drizzling them in coconut butter and adding on some edible eyes to create bliss ball mummies!

    Once your bliss balls are ready to go, store them in the freezer for up to two weeks.

    Spiced Pumpkin Pie Tahini Bliss Balls - Allergy friendly, School Safe
    Serves 12-14
    Prep 10 mins



    • ¾ cup GF rolled oats

    • ½ cup coconut flour (sub with any GF flour you like, with using coconut only use ¼ cup)

    • ¼ cup roasted pepitas

    • ¼ cup coconut sugar (can sub with any natural sweetener like honey or maple syrup)

    • 1 tbsp chia seeds

    • 1 tbsp pumpkin pie spice

    • 1 tbsp cinnamon

    • 1-2 tbsp chocolate chips (I use the brand allergy friendly Enjoy Life Foods)

    • Dash of salt


    • ½ cup of unsweetened pumpkin

    • 2 tbsps tahini

    • 1 tbsp coconut oil

    Toppings for Rollings Balls In:

    • Roasted Pepitas

    • Unsweetened Coconut flakes

    • Melted Coconut Butter


    1. Combine all ingredients together in a large mixing bowl.

    2. Using your hands roll mixture into 1 inch size balls and set on a baking sheet to chill in the freezer for about 10 mins.

    3. Once the balls have chilled roll in your desired toppings!